Why Do My Legs Feel Weird When I Drink Alcohol?

by Weirdo | Last Updated: January 4, 2021

Drinking is considered a way of socializing in our time. Even though it’s true, drinking in moderation is necessary due to the highly addictive effects of alcohol.


Besides, some instant effects can be described as dizziness, feeling tipsy, relaxation, euphoria, and talkativeness. Among these, there’s also a sensation of weirdness in the legs.

In this article, we will analyze this specific feeling for those who think “my legs feel weird when I drink alcohol”.

Weird Alcohol Effects on Your Body

Alcoholism, which decreases food intake, can cause lack of appetite, alcoholic gastritis, and vomiting.

The abuse of alcohol affects the lining of the gastrointestinal tract and inhibits the intake of nutrients that are absorbed in the combination of these nutrients will lead to a nutritional deficit related to the production of alcoholic polyneuropathy. 

Despite continuing alcohol consumption, there is evidence that supplying people with sufficient vitamins enhances symptoms, suggesting that vitamin deficiency may be a significant factor in the formation and persistence of alcoholic polyneuropathy.

What Is This Weird Feeling in the Legs?

A person who drinks large amounts of alcohol can begin to experience a tingling feeling in his or her legs. This arises when peripheral nerves have been affected by alcohol. 

The brain and spinal cord are linked by these nerves to the muscles, joints, and sensory organs. The brain can monitor the body and obtain sensory input from the peripheral nerves. 

An individual has alcoholic neuropathy when alcohol is responsible for injury to the peripheral nerves. People who frequently drink excessively are at risk of having this disease.

In multiple forms, alcoholic neuropathy reveals itself. Some can have only one symptom, while others have multiple symptoms. 

People who regularly drink excessively and have one or more of the above signs should consult a physician. 

You can find the symptoms of alcoholic neuropathy are described below, organized by the most affected areas of the body:

What Are the Causes? 

Prolonged and excessive intake of alcohol caused by dietary deficiencies is the general cause of this condition. There is some controversy about whether the actual toxic impact of alcohol itself is the primary cause or whether the disorder is a consequence of malnutrition due to alcoholism. 

Alcoholics have often broken social ties in their lives and have an erratic lifestyle. This will lead an addict to change their food habits, including a weak nutritional balance and more missing meals. 

Also, alcohol intake can contribute to the accumulation in the body of some toxins.

For starters, the body develops acetaldehyde in the course of breaking down alcohol, which may accumulate in alcoholics to toxic levels. This means that alcoholic polyneuropathy can be caused by ethanol daily.

There is confirmation that polyneuropathy in well-nourished alcoholics is also widespread, reinforcing the theory that alcohol has a direct toxic effect.

How Does It Feel?

Popular symptoms of sensory disorders include numbness in the arms and legs or unpleasant stimuli, irregular sensations such as “pins and needles,” and intolerance of fire.

The pressure felt by people depends on the magnitude of the polyneuropathy. In certain people, it may be bland and persistent while being sharp and lancinating in others. Tenderness is seen in the palpitation of muscles in the feet and legs in many subjects.

Some individuals can also experience cramping feelings in the affected muscles, and others claim that their feet and calves have a burning feeling.

Symptoms of Alcoholic Myopathy

As defined by the New England Journal of Medicine, the most basic signs of alcoholic myopathy are muscle fatigue and tenderness or discomfort. This will show itself in the failure of the person to do anything as easy as standing up or ascending a staircase. Besides, as defined by Healthline, the following symptoms can occur: 

What Causes Alcoholic Myopathy?

Around one-third of people who drink regularly daily will develop alcoholic myopathy, making it much more widespread than any individual would believe.

Alcohol Research: Recent reviews find that approximately 0.5 percent to 2 percent of people dealing with alcoholism report acute alcoholic myopathy, while 200 people grow chronic alcoholic myopathy in 100,000 of the general population, more than any form of hereditary myopathy.


Alcohol use disorder is what they term for because you can’t regulate how much you drink when you’re not intoxicated and having problems with your feelings.

Any individual may believe that willpower is the best way to deal with it as if it’s an issue they have to sort on on their own. 

Yet it is considered that alcohol use disorder is a brain condition. In the brain, drinking induces modifications that make it impossible to stop.

Trying to tough things out on your own will be like trying for cheerful thinking to heal appendicitis. That isn’t enough. Read more about the issue of substance consumption. 

Learning more about the medications is a significant first step, and there is a lot to pick from.

If you are asking some questions like this to yourself we advise you to check out our why does my voice sounds weird when it’s recorded.